THE SIGNATURE PROTOCOL • 1:1 REMOTE PARTNERSHIP
Stop Managing Your Stress.
Resolve It at the Nervous System Level.
The mind creates stories about why we feel this way, but the body holds the actual score.
We create the safety for your nervous system to settle, allowing us to address the root of the imbalance rather than just managing the noise.
ONLY 3 SPOTS AVAILABLE
You know how to push through, but you’ve lost the ability to truly switch off.
It’s the mental loop that won’t quiet down at night. The shallow breath you don't notice until you lie down. The feeling that you are 'managing' your life rather than actually living it.
We work together to quiet the noise. Not by forcing your mind to stop, but by giving your nervous system the safety it needs to finally let go.
THE HYBRID METHOD
Weekly Grounding. Monthly Depth.
01
The Weekly Calibration
3x MONTH • 60 MINS
Process, don't just pause. A fluid mix of strategic dialogue and nervous system regulation.
We move fluidly between deep inquiry and active breathwork. Some weeks we focus on the strategy (the mind), other weeks we focus on the release (the body). It is a dynamic space to process real-time challenges so you don't carry them home.
02
The Deep Dive
1x MONTH • 90 - 120 MINS
Beyond the intellect. Once a month, we drop the strategy and go deep.
This is a spacious container designed to bypass the analytical mind entirely. We use continuous breathwork to access the subconscious tension that words can't reach - clearing the deeper blocks to create a permanent shift in your baseline.
Hi, I’m Greta.
I am a Somatic Coach and Trauma-Informed Breathwork Specialist.
We don't just talk through your challenges; we go into the body to resolve them. My role is to provide the expertise and safety required for you to process the unconscious stress you are holding, allowing you to drop the mental armor and return to your natural capacity.
The Logistics
COMPREHENSIVE SUPPORT
$500/month
Minimum 2-month commitment
✦ 3x Weekly Calibration Sessions (60m)
✦ 1x Deep Immersion Intensive (120m)
✦ Custom Somatic Toolkits
✦ Fully Remote (Zoom)
What Happens Next?
01
Apply
Click the button above to secure your spot in the queue.
02
Connect
Book your 15-minute connection call via Google Meet.
03
Begin
If we are a fit, we schedule your first calibration session.
Not ready to apply? Email for questions.